✓ BACP Registered Counsellor

A safe space to explore what matters most

I offer compassionate, integrative counselling to clients in Liss, Petersfield, Liphook, and across Hampshire and West Sussex β€” online via Microsoft Teams or in person β€” to help you find clarity, build resilience, and move forward with confidence.

Megan Hughes, BACP Registered Counsellor
πŸŽ“
Level 7 Diploma in Counselling
βœ…
BACP Registered
πŸ’¬
Free 30-Min Intro Call
πŸ–₯️
Online & In-Person
πŸ•˜
Mon–Fri, 9am–9pm
πŸŽ“
BSc Psychology

"The curious paradox is that when I accept myself just as I am, then I can change."
β€” Carl Rogers

You don't have to navigate this alone

Whether you're dealing with anxiety, relationship difficulties, a faith crisis, or simply feeling stuck β€” therapy can offer a new perspective and a genuine path forward.

I'm Megan, a BACP Registered Counsellor based in Liss, Hampshire. I work with adults using an integrative, relational approach that combines Person-Centred, Psychodynamic, and CBT techniques β€” tailored to you, not a one-size-fits-all script.

Sessions are available online via Microsoft Teams or in person at my therapy room in Liss.

More About My Approach

You may be struggling with...

You don't need a diagnosis or a crisis to benefit from therapy. Many people come simply because something feels off.

πŸ˜”

Anxiety & Stress

Persistent worry, overwhelm, panic, or burnout.

🌧️

Depression & Low Mood

Feeling flat, hopeless, or disconnected from life.

πŸ’›

Women's Issues

Menopause, infertility, miscarriage, and identity.

πŸ«‚

Relationships & Loneliness

Difficulties with connection, boundaries, or belonging.

πŸ”

Self-Esteem

Inner critic, self-worth, and people-pleasing patterns.

πŸ•ŠοΈ

Faith Crisis & Religious Trauma

Navigating spiritual change, loss of belief, or harm.

🧠

Neurodiversity

Autism & ADHD β€” understanding yourself and your needs.

πŸ‚

Loss & Grief

Bereavement, change, and the many forms of loss.

Explore All Areas

How it works

Taking the first step is often the hardest part. Here's what to expect.

1

Reach Out

Send a message using the contact form, or email me directly. There's no commitment required.

2

Free Intro Call

We have a free, no-obligation 30-minute call so you can ask questions and see if we're a good fit.

3

First Session

If you're happy to proceed, we sign a client agreement and begin your first full session.

4

Ongoing Work

Sessions are typically weekly and reviewed regularly together, so the work stays relevant to you.

Ready to take the first step?

Book your free 30-minute introductory call β€” no commitment, just a conversation to see if we're the right fit.

Get in Touch Today